How to write a birth plan that will actually get read!

At Gentle Journeys Birthing, we are all about empowering through education. One of the most frequent questions we get is, “How do I write an effective birth plan?” Writing an effective birth plan can be easy and getting it read is a different story so...

Thoughts are "catching"

So often in life, when we think about “catching something” we think about catching a cold or a flu but what if we could “catch so much more? What if our attitude was infectious? Well… it is. Most of us don’t even realize that we are...

Our new Hypnobaby!

After a few extra days, our precious little girl is here. Lillianna Marie Banguilan was born at 6:53 am on 10/23/09 in our home. She weighs 9 lbs 9 oz and is 20.5″ long. At the moment, she is sleeping peacefully in her swing and Nanay and Jaiden are at the Taste...