by Stephanie Banguilan | Oct 28, 2013 | birth, childbirth, classes, Gentle Jourenys Birthing, Gentle Journeys Birthing, hypnobabies, hypnobirthing, Stephanie Banguilan
I’ve been a Hypnobabies instructor since 2007 and one of the most frequently asked questions I get is: There are SO many choices for childbirth education available that you may be wondering which one to choose? or will it work? or what’s the...
by Stephanie Banguilan | Oct 27, 2013 | birth stories, blog, childbirth, classes, easy birth, fast birth, Gentle Jourenys Birthing, Gentle Journeys Birthing, health, home birth, hypnobabies, hypnobirthing, law of attraction, parenting, Stephanie Banguilan
So often in life, when we think about “catching something” we think about catching a cold or a flu but what if we could “catch so much more? What if our attitude was infectious? Well… it is. Most of us don’t even realize that we are...
by Stephanie Banguilan | Sep 18, 2013 | Atlanta Georgia, birth, childbirth, classes, fast birth, Gentle Journeys Birthing, health, home birth, hypnobabies, hypnobirthing, Stephanie Banguilan
In Hypnobabies class 2, we learn about the importance of nutrition and exercise during pregnancy and the importance of staying healthy. We discuss nutritional guidelines, the importance of protein, avoiding harmful substances, prenatal positions, prenatal exercises...
by Stephanie Banguilan | Aug 17, 2012 | Atlanta Georgia, childbirth, classes, Gentle Journeys Birthing, hypnobabies, hypnobirthing, law of attraction, Stephanie Banguilan
Recently I had the chance to share what I do on tv. I was interviewed but the wonderful Paulette Payne for her show “Profiles”. We had a great time chatting before and during the show about doulas and Hypnobabies so without further a due, here is the final...
by Stephanie Banguilan | May 7, 2012 | birth stories, classes, easy birth, fast birth, Gentle Journeys Birthing, hypnobabies, hypnobirthing, law of attraction, Stephanie Banguilan, Uncategorized
A while ago I posted about doulas and what a doula really does: What Doulas “Do”. For this post, I’m going to talk about the importance of a Hypno-doula. Let me preface this by saying that all (good) hypno-doulas should also have the basic regular doula training...
by Stephanie Banguilan | Mar 30, 2012 | birth stories, classes, Gentle Journeys Birthing, hypnobabies, law of attraction, Stephanie Banguilan
Today was a rather long day. I drove back from Fl as the only adult with my 2 kids. They are great kids and usually I have things planned out to include a stop or two and car activities/ toys. Today however, the universe had different plans than mine. We left late (so...
