by Stephanie | Dec 2, 2016 | Atlanta Georgia, Attachment Parenting, birth, birth stories, blog, c-section, Cesarean section, childbirth, childbirth classes, classes, easy birth, Gentle Journeys Birthing, Georgia hospitals, good for the mind, home birth, hypnobabies, hypnobirthing, new parents, newborn procedures, parenting, Stephanie Banguilan
At Gentle Journeys Birthing, we are all about empowering through education. One of the most frequent questions we get is, “How do I write an effective birth plan?” Writing an effective birth plan can be easy and getting it read is a different story so...
by Stephanie Banguilan | Nov 25, 2014 | Atlanta Georgia, birth, birth stories, blog, c-section, Cesarean section, childbirth, classes, easy birth, fast birth, Gentle Jourenys Birthing, Gentle Journeys Birthing, home birth, hypnobabies, hypnobirthing, law of attraction, parenting, Stephanie Banguilan
Take the first step in achieving your ideal birth! Sign up to get your free guide. 3 Easy Steps to Your Ideal Birth Success! First Name Last Name Email...
by Stephanie Banguilan | Jun 27, 2014 | Atlanta Georgia, birth, birth stories, childbirth, easy birth, fast birth, Gentle Jourenys Birthing, Gentle Journeys Birthing, home birth, Stephanie Banguilan
Our bodies are designed perfectly to birth babies and make no mistake, it takes two to tango! Below is a wonderful video that demonstrated the “cardinal movements” or the movements that babies go through during the birth process. As you can see by the...
by Stephanie Banguilan | Mar 6, 2014 | Attachment Parenting, birth, birth stories, childbirth, classes, easy birth, fast birth, Gentle Journeys Birthing, health, home birth, law of attraction, new parents, parenting, Stephanie Banguilan
I am SO HAPPY to announce that as of March 2014, I am “Dad Certified”! You may be thinking, “sounds awesome but what is dad certified”? Great Question but let me start with a little story first. There once was a guy who met a girl and...
by Stephanie Banguilan | Oct 27, 2013 | birth stories, blog, childbirth, classes, easy birth, fast birth, Gentle Jourenys Birthing, Gentle Journeys Birthing, health, home birth, hypnobabies, hypnobirthing, law of attraction, parenting, Stephanie Banguilan
So often in life, when we think about “catching something” we think about catching a cold or a flu but what if we could “catch so much more? What if our attitude was infectious? Well… it is. Most of us don’t even realize that we are...
by Stephanie Banguilan | Sep 18, 2013 | Atlanta Georgia, birth, childbirth, classes, fast birth, Gentle Journeys Birthing, health, home birth, hypnobabies, hypnobirthing, Stephanie Banguilan
In Hypnobabies class 2, we learn about the importance of nutrition and exercise during pregnancy and the importance of staying healthy. We discuss nutritional guidelines, the importance of protein, avoiding harmful substances, prenatal positions, prenatal exercises...
