by Stephanie | Dec 2, 2016 | Atlanta Georgia, Attachment Parenting, birth, birth stories, blog, c-section, Cesarean section, childbirth, childbirth classes, classes, easy birth, Gentle Journeys Birthing, Georgia hospitals, good for the mind, home birth, hypnobabies, hypnobirthing, new parents, newborn procedures, parenting, Stephanie Banguilan
At Gentle Journeys Birthing, we are all about empowering through education. One of the most frequent questions we get is, “How do I write an effective birth plan?” Writing an effective birth plan can be easy and getting it read is a different story so...
by Stephanie Banguilan | Mar 3, 2016 | childbirth classes, Gentle Journeys Birthing, good for the body, good for the family, health, parenting, Stephanie Banguilan
One of the things we cover in my Hypnobabies childbirth classes in nutrition. Sometimes it can be very challenging to even know where to start. Pregnancy nutrition is a little different in that we want to make sure we are getting everything we need and not necessarily...
by Stephanie Banguilan | Mar 9, 2015 | birth, c-section, Cesarean section, childbirth, easy birth, Gentle Journeys Birthing, Georgia hospitals, parenting
Sometime packing a hospital birth bag can be overwhelming but it doesn’t’ need to be. Here is a short list of some items to consider and please don’t feel like you need to pack everything on this list. Take what you like a leave the rest. I...
by Stephanie Banguilan | Feb 11, 2015 | Atlanta Georgia, Attachment Parenting, Gentle Journeys Birthing, health, new parents, newborn procedures, parenting, Stephanie Banguilan
For most new parents, the one thing they are told to look forward to is no sleep. With comments like, “you’ll never sleep again” and “get ready, your life will never be the same” (with the hands on the hips and an eye roll for good...
by Stephanie Banguilan | Feb 5, 2015 | Atlanta Georgia, birth, birth stories, childbirth, classes, easy birth, empowered papa, Gentle Journeys Birthing, health, hypnobabies, hypnobirthing, law of attraction, parenting, Stephanie Banguilan
So now that I have you attention, I want to back up just a bit. I recently listened to a new podcast (my new obsession by the way) called Invisibilia called “How to become Batman”. I was not expecting to be floored but oh was I! It’s not that the...
by Stephanie Banguilan | Feb 1, 2015 | Atlanta Georgia, birth, birth stories, breech birth, c-section, Cesarean section, childbirth, easy birth, Gentle Journeys Birthing, Georgia hospitals, health, newborn procedures, parenting
According to Baby Friendly USA, as of December 2014, Dekalb Medical hospital located in Decatur Georgia official earn the the designation of “Baby Friendly”. Dekalb Medical is the first hospital in Georgia to earn this prestigious designation and only 1 of...
