by Stephanie Banguilan | Oct 7, 2014 | Atlanta Georgia, classes, Gentle Jourenys Birthing, Gentle Journeys Birthing, health, hypnobabies, hypnobirthing, Stephanie Banguilan
One of the many things we talk about in my Hypnobabies childbirth class in eating healthy during pregnancy. There are many things to consider when making food choices and among that list is choosing organic vs non-organic foods. Some of the reasons we would choose to...
by Stephanie Banguilan | Mar 6, 2014 | Attachment Parenting, birth, birth stories, childbirth, classes, easy birth, fast birth, Gentle Journeys Birthing, health, home birth, law of attraction, new parents, parenting, Stephanie Banguilan
I am SO HAPPY to announce that as of March 2014, I am “Dad Certified”! You may be thinking, “sounds awesome but what is dad certified”? Great Question but let me start with a little story first. There once was a guy who met a girl and...
by Stephanie Banguilan | Sep 18, 2013 | Atlanta Georgia, birth, childbirth, classes, fast birth, Gentle Journeys Birthing, health, home birth, hypnobabies, hypnobirthing, Stephanie Banguilan
In Hypnobabies class 2, we learn about the importance of nutrition and exercise during pregnancy and the importance of staying healthy. We discuss nutritional guidelines, the importance of protein, avoiding harmful substances, prenatal positions, prenatal exercises...
by Stephanie Banguilan | Aug 24, 2013 | Atlanta Georgia, birth, birth stories, breech birth, c-section, Cesarean section, easy birth, Gentle Jourenys Birthing, Gentle Journeys Birthing, Georgia hospitals, hypnobabies, hypnobirthing, newborn procedures, parenting, Stephanie Banguilan
So often, when we are preparing for a natural birth, we forget to look at the “what if’s”. For most moms, the thought of a c-section is utterly terrifying so it’s good, no great to hear that there are other options. As much as we plan for and...
by Stephanie Banguilan | May 7, 2012 | birth stories, classes, easy birth, fast birth, Gentle Journeys Birthing, hypnobabies, hypnobirthing, law of attraction, Stephanie Banguilan, Uncategorized
A while ago I posted about doulas and what a doula really does: What Doulas “Do”. For this post, I’m going to talk about the importance of a Hypno-doula. Let me preface this by saying that all (good) hypno-doulas should also have the basic regular doula training...
