by Stephanie Banguilan | Oct 7, 2014 | Atlanta Georgia, classes, Gentle Jourenys Birthing, Gentle Journeys Birthing, health, hypnobabies, hypnobirthing, Stephanie Banguilan
One of the many things we talk about in my Hypnobabies childbirth class in eating healthy during pregnancy. There are many things to consider when making food choices and among that list is choosing organic vs non-organic foods. Some of the reasons we would choose to...
by Stephanie Banguilan | Mar 6, 2014 | Attachment Parenting, birth, birth stories, childbirth, classes, easy birth, fast birth, Gentle Journeys Birthing, health, home birth, law of attraction, new parents, parenting, Stephanie Banguilan
I am SO HAPPY to announce that as of March 2014, I am “Dad Certified”! You may be thinking, “sounds awesome but what is dad certified”? Great Question but let me start with a little story first. There once was a guy who met a girl and...
by Stephanie Banguilan | Nov 18, 2013 | Atlanta Georgia, Gentle Journeys Birthing, health, hypnobabies, hypnobirthing, law of attraction, parenting, Stephanie Banguilan
For many of us (me included) we have a tendency to take life WAY to seriously! In my Hypnobabies classes as well as in my life, I us the mantra of “focus on what you want” or “where thought goes, energy flows” or even “thoughts become...
by Stephanie Banguilan | Oct 30, 2013 | birth, birth stories, classes, TEDtalks
I have a slight confession… I am a total geek and I LOVE Tedtalks! Here is a great video about my other love which is pregnancy, birth, babies, doulas and the like. In this talk, Ginny Phang talks about her life as a doula and why she loves her...
by Stephanie Banguilan | Oct 28, 2013 | birth, childbirth, classes, Gentle Jourenys Birthing, Gentle Journeys Birthing, hypnobabies, hypnobirthing, Stephanie Banguilan
I’ve been a Hypnobabies instructor since 2007 and one of the most frequently asked questions I get is: There are SO many choices for childbirth education available that you may be wondering which one to choose? or will it work? or what’s the...